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Tag: Angie Miranda

Friendships and keeping fit continue after Fitness First Southmall

Fitness First Southmall was part of my three to four times a week routine the past 14 months. I became fit and healthy . From a size that bordered to extra-large, I’m down to medium. Thank you very much, Christian S. Cerezo, my very competent and kind personal trainer.

As a bonus, I gained friends.

That’s why, borrowing a quote from Shakespeare, “Parting is such sweet sorrow.”

Zumba: Exercise made fun and sexy

By Ellen Tordesillas, VERA Files
Video by Mario Ignacio and Mario Espinosa

YOU will know it’s Zumba time at Fitness First Southmall every morning of Monday and Tuesday because women are in their stylish gym attires as if they are going to a party.

And, it’s not just any party. Usually it is a themed party.

Last week, it was Polynesian. Women in floral headdress were gyrating to the tune of Conga Remix. In the next Zumba class, they looked alluring in off-shoulder blouses. Earlier, their theme costume was a necktie — worn, of course, over gym outfits.

Hilda Oraya, a Zumba devotee, says the vivacious beat of Zumba shakes off one’s inhibitions. “Masaya (fun) and inspires you to dress up.”