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Category: Health

Marilou Diaz-Abaya as consummate music lover

by Pablo A. Tariman, VERA Files

Photo by Wyg Tysman
In her short but fruitful life, filmmaker Marilou Diaz Abaya (1955-2012) lived and breathed music which was also an integral part of all her film output.

Abaya’s passion for classical music remained one of the hallmarks of her personality. She breathed her last at the St. Luke’s hospital bed Monday night while listening to Cesar Montano sing Don McLean’s “Vincent.”

Two years before her death, Abaya admitted she was already fascinated by Mozart’s Requiem which some people always associate with funerals.

Interviewed for an All Soul’s Day story, she confided: “Mozart’s Requiem, as do all his sacred music, always pulls me away from earth and transports me to a heavenly experience. In that part called the Introitus, I associate the few notes played on a bassoon (accompanied by the string section and followed by the rest of the winds) as Mozart himself mourning his own death even before he actually expires. There is a subsequent build up with the brasses; and then the chorale storms heaven with an urgent plea, joining in the glorious Communion of Saints who begs for Mozart and for all his fellow mortals: Requiem aeternam dona ets, Domine, et lux perpetua luceat ets. (Grant them eternal rest, O Lord, and may perpetual light shine on them.) The Requiem does not at all sound like a funeral march. Rather, it is, at least for me, a fervent prayer for eternal life.”

PPP- Partnership para sa Pepe

Photo from Dr. Gerry Wain presentation
Iba and kahulugan ng PPP sa pangalawang pagtitipon tungkol Human papillomavirus (HPV) na isinagawa sa Sofitel Hotel kamakailan.

Kung sa pamahalaan ang PPP ay Public-Private Partnership, naisip ng mga dumalo sa miting na tawagin ang kanilang pagtutulungan na Partnership para sa Pepe.

Mukhang hindi masyadong natuwa si Health Assistant Secretary Enrique Tayag.

Ang HPV ang sanhi ng cervical cancer. Sa Pilipinas walong babae ang namamatay ng cervical cancer araw-araw. Isipin mo na lang kung ilang pamilya ang nawawalan ng nanay, asawa,anak at kapatid dahil sa cervical cancer. Ang HPV ay kadalasan naililipat sa tao sa pamamagitan gn pakipagtalik.

Zumba: Exercise made fun and sexy

By Ellen Tordesillas, VERA Files
Video by Mario Ignacio and Mario Espinosa

YOU will know it’s Zumba time at Fitness First Southmall every morning of Monday and Tuesday because women are in their stylish gym attires as if they are going to a party.

And, it’s not just any party. Usually it is a themed party.

Last week, it was Polynesian. Women in floral headdress were gyrating to the tune of Conga Remix. In the next Zumba class, they looked alluring in off-shoulder blouses. Earlier, their theme costume was a necktie — worn, of course, over gym outfits.

Hilda Oraya, a Zumba devotee, says the vivacious beat of Zumba shakes off one’s inhibitions. “Masaya (fun) and inspires you to dress up.”

Why go to the gym?

By Ellen Tordesillas

Photos and video by MARIO IGNACIO

People go to the gym for a variety of reasons.

One overweight male journalist thought it was the best place to ogle at shapely beauties. He later realized, as he was sweating and panting, that there are less strenuous ways to indulge in girl-watching.

Vanessa Agdon, a group exercise instructor at Fitness First Southmall and Alabang, said you get most of your efforts in a gym than when you do it on your own without the guidance of experts.

HB5727: more revenues, less poison for the people

Update: Last Wednesday, the House Ways and Means Committee, voting 46-14, passed HB5727.

Use money to kill yourself to improve lives of less fortunate.
The fact that House Bill 5727 has reached this far at the House Ways and Means Committee bodes well for the legislation that aims to raise sin taxes making it more expensive for Filipinos to ruin their health.

The Ways and means committee, chaired by Davao City (3rd district) Rep. Isidro T. Ungab , tackles a legislations and related matters concerning fiscal, monetary and financial affairs of the national government including tariff, taxation, revenues, borrowing, credit and bonded indebtedness. All revenue- related bills emanate from the House of Representatives.

Lobbying in that committee by alcohol and tobacco manufacturers is known to be intense. That’s why many congressmen want to be in that committee. It’s a lucrative committee. That’s also why bills like HB5727, an Act restructuring the excise tax on alcohol and tobacco products authored by Cavite Rep. Joseph Emilio “Jun” Abaya, is difficult to pass. In Tagalog, we say, kabangga mo ang pader.

Making consumption of sin products expensive

If you have not yet signed the manifesto for HB 5727, it’s time you take a look at it.

There’s one in Facebook: http://www.facebook.com/note.php?note_id=260011474082380

HB 5727, authored by Cavite Rep. Joseph Emilio Abaya, calls for the restructuring of the excise tax on alcohol and tobacco products. The rationale is that, if prices for what we refer to as sin products were to be increased, it would become less affordable to many people, especially the poor. They would then be saved from the ill effects of alcohol and cigarettes. We would then become a healthier nation.

The manifesto explains the financial advantage to the government and to the Filipino of higher taxes for alcohol and cigarettes. It says, “ On the first year of implementation, the government is expected to raise additional revenues worth P60 billion, of which, P30 billion is from cigarettes, P11 from distilled spirits and P19 billion is from beer.”

Ruthell Moreno’s inspiring story

Another Antiqueña excells
During graduation season, inspirational stories of triumph over adversity are in abundance. Which is very good.

Iloilo writers Hazel Villa and John Kevin Arevalo submitted to VERA Files and Yahoo the story of Ruthell Moreno, who is graduating summa cum laude, Bachelor of Special Education,major in Teaching Children with Mental Retardation from the West Visayas State University.

Ruthell, who is from Antique, is only the fourth summa cum laude of the College of Education (COE) after its founding as a Normal College more than a hundred years ago. The COE is a Center of Teaching Excellence and consistent placer in the Licensure Exam for Teachers.

In last Tuesday’s WVSU recognition day Ruthell, with a Grade Point Average of 1.23, received more receive university level awards: Most outstanding student teacher, Student of the year, Proficiency in SPED Award, Academic excellence award, an award from the Philippine Association for Teacher Education, Journalism Award, Rotary Award, Abelardo Alegre Ledesma award for excellence in culture and arts, Sen. Manuel Villar Jr Academic Excellence Award and two awards from Sen. Aquilino “Koko” Pimentel III.

She also delivered the valedictory address in behalf of the graduates of 2012.

Hazel and John Kevin said, the story of Ruthell, 24, known to friends as “Che” could have been any regular story of an intelligent young woman making the most of her resources and abilities, except for the fact that she has Systemic Lupus Erythematosus or lupus, an autoimmune disease characterized by acute and chronic inflammation of various tissues of the body.

A must in the fight vs cancer: leaders should set example of healthy lifestyle

From the power point presentation of Dr. Leachon
All the speakers in last Friday’s symposium on “A Global Call to Action: Public-Private Partnership for Cancer Care and Control” stressed three must- do: No smoking, eating healthy and balanced diet, and regular exercise.

The event was to mark World Cancer Day.

Health Secretary Enrique Ona laid out the burden of cancer in the Philippines, which kills 7.3 million people worldwide annually.

He said it is estimated that one in five Filipinos will be afflicted with cancer during their lifetime. “With the population approaching 100 million, this translates to 20 million of our countrymen that will require cancer care,” he said.

The Global Call to Action Against Cancer

Will the Philippines respond and Move As One?

By Cecilia Llave,MD.

Cecilia Llave
Traditional view holds that infectious diseases cause more deaths than cancer does. Recent findings have shown this to be false.

Researchers Colin D. Mathers and DejanLoncar, in a study funded by the World Health Organization and published in 2006, have found that it is cancer, not infectious diseases, that has been killing more people worldwide.

They observed that in 2002, infectious diseases – HIV/AIDS, tuberculosis, and malaria – altogether killed 5.3 million people. Cancer, however, well exceeded this, accounting for some 7.2 million deaths worldwide.

The number of cancer cases, moreover, is growing. The International Agency for Research on Cancer (IARC) noted that from 12.9 million worldwide in 2009, cancer cases in 2020 will reach 16.8 million – an enormous number of ill people that surpasses the entire population of Metro Manila by some 5 million more.

In the Philippines 82,468 people were diagnosed with cancer in 2010, according to the Philippine Cancer Facts and Estimates. That does not include Filipinos who had previously been diagnosed of the disease. During the same year, according to the estimate, nearly 52,000 Filipinos died due to the disease.

Malaking tulong ni Lapid para maintindihan ang RH bill

Malaking tulong ni Lapid para maintindihan ang RH bill

Dahil kay Sen. Lito Lapid, na minamaliit ng marami dahil hindi mataas ang pinag-aralan at hindi marunong mag-English, naipa-alam sa marami na walang koneksyun ang pag-inom ng birth control pills sa pagpangank ng pre-mature na mga sanggol, bingot (harelip) at pag-aanak ng marami sabay-sabay katulad ng triplets, quadruplets at ang iba mas marami pa.

Ang nakakatuwa dito, ay hindi naman talaga pro-RH (Reproductive Health) Bill si Lapid. Marami siyang agam-agam tungkol sa paggamit ng contraceptives na sinusulong bill para mabigyan ng pagkakataon ang mga mag-asawa na maplano ang laki ng kanilang pamilya.

Dahil itinanong ni Lapid kay Sen. Pia Cayetano, ang may-akda ng bill kasama si Sen. Miriam Santiago, naipaliwanag ni Sen. Pia.

Tinanong ni Lapid kay Cayetano kung siya ba ay nakadanas ng side effects nang siya ay gumagamit ng birth control pills dahil sabi niya, hindi maganda ang naranasan ng kanyang asawa. Ikinuwento niya ang kanyang karanasan.